REIKI FOR THE HORSE RIDER
Reiki can promote relaxation, reduce stress and tension, and can assist the body to become rebalanced.
Reiki can be beneficial for
Reducing stress and anxiety
Can assist in offering support at difficult times
Can re-balance the body's energies.
Assists in the healing process
Can assist with sleep difficulties
To promote relaxation.
THERAPEUTIC / SPORTS MASSAGE FOR THE HORSE RIDER
Massage is a form of soft tissue manipulation, which can be beneficial to promote relaxation,
as well as reducing muscle tension, which can lead to pain,
a reduced range of movement and performance in the horse rider or other sports person.
Massages can be beneficial for
Addressing muscle tension and spasms.
Soft tissue injuries or strains.
Sports injuries
For relaxation and to reduce stress
Can improve circulation
Improves suppleness and range of movement
To promote relaxation
EMMETT TECHNIQUE FOR THE HORSE RIDER
EMMETT Technique was founded by Ross EMMETT. It is a therapy involving gentle finger pressure applied to specific areas of the body. It can be used on its own or in conjunction with a massage and reiki.
EMMETT can be beneficial for
Assisting in the reduction of muscular tension and pain.
Can assist in improving sleep
Can improve comfort and range of movement in the body.
Can improve relaxation and assist in addressing emotional issues.
Can assist shoulder, back, knee, hip, ankle discomfort and restrictions.
Assists the horse rider in improving balance and stability. (All equestrian disciplines)